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Staff Box Learn - Home Workout For Cancer Patients Pt 3

Home Workout For Cancer Patients Pt 3

Course Highlights

What you will learn:

Exercise at home to reduce anxiety, fatigue and help improve quality of life and wellbeing before and after treatment. This is a more challenging workout than part 2.

Course Type Free to Use
Qualification Type Video
Certificate Inc. No
Credit Cost 1
Course Length 20
Accreditation Inc. No
Actual Cost 0.3

Course Overview

Our colleague Georgina Hannaway, Cancer Physical Activity Practitioner at PCW, has created a third 20 minute low to medium home workout designed for cancer patients.

Video 3 training consists of a series of full body strengthening and mobility exercises to keep you physically active, improve your quality of life and help you feel better.

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