Exercise at home to reduce anxiety, fatigue and help improve quality of life and wellbeing before and after treatment. This is a more challenging workout than part 2.
Course Type | Free to Use |
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Qualification Type | Video |
Certificate Inc. | No |
Credit Cost | 1 |
Course Length | 20 |
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Accreditation Inc. | No |
Actual Cost | 0.3 |
Our colleague Georgina Hannaway, Cancer Physical Activity Practitioner at PCW, has created a third 20 minute low to medium home workout designed for cancer patients.
Video 3 training consists of a series of full body strengthening and mobility exercises to keep you physically active, improve your quality of life and help you feel better.
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No Course Reources Set Up |